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Sports Individual Software Lifelong

644,35 (inc. VAT)

Firstbeat Sports Individual is designed for seriously trained athletes and coaches. The solution provides tools for optimizing training load and recovery.

In addition to unique training load assessment (EPOC & Training Effect) the system provides a novel heart rate variability based stress and recovery analysis tool helping the athlete in optimizing the training periodization.

Firstbeat Sports Individual Software:

  • lifelong license
  • Free updates for selected time period

Sports Individual software allows the analysis and monitoring of max. two athletes. In case you’re interested in monitoring bigger groups or teams check out the Sports Team Pack.

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Product Description

Firstbeat Sports Individual Software is designed for individual athletes and coaches for monitoring the training load and recovery. In addition to unique training load assessment (EPOC & Training Effect) the system provides a novel heart rate variability based stress and recovery analysis tool helping the athlete in optimizing the training periodization.

Would you like to try the software for ten days? Download the free trial

FEATURES

Training Monitor*
Monitor the training load and intensity in real time and make sure you reach the goals set for the workout.

Dashboard
See the training status at a glance. Identify an increased risk of poor performance and overtraining.

Detailed Reporting
Get training reports instantly. Heart rate variability based in-depth analytics reveal training load and recovery.

Overnight Recovery Test
Detect early signs of overtraining and see how daily stress factors influence the body.

Quick Recovery Test
Assess your recovery in 5 minutes. Instant feedback provides a recovery score (0-100%) and recovery progress at your individual level.

Fitness Testing
Test the fitness (VO2max) using sport specific protocols, such as beep test, yo-yo test and Conconi fitness test.

*Requires Firstbeat Real-time monitoring kit

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